Instructor Training is held at our Milton Studio

 

 

Living Well Pilates is affiliated with Body Harmonics of Toronto, and the Pilates Instructor Training is held at the Living Well Pilates Milton studio. The courses and the costs are the same as the classes taught at Body Harmonics. You will receive a certificate at the completion of each LWP CEC course from Body Harmonics.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mary German, Living Well Pilates Studio Director, instructs the classes. Mary is a Certified Exercise Physiologist, Certified Pilates Teacher through Body Hamonics, PMA, PMI, CAN-FIT Pro Certified 

 

Speak with Mary or Kirsty at (905) 875-0075 regarding additional information and registration.  For the full curriculum view Body Harmonics.

 

Classes at LWP (click on classes below for dates & times)

 - Anatomy of Movement

 - Mat Work Foundations

 - Mat Work Classics and Innovations

 - Core Integrity

 - Vertical Intensive

 - Reformer Intensive

 - Handedness and Scoliosis

 - Magic Circle™ and Swivel Discs

 - Pilates for Golfers

 - Pilates for Men

 - Pilates for Pre and Post Natal

 - Pilates for Runners

 - Post Rehab Protocols

 - Posture and Gait Analysis

 - Stability Balls and Foam Rollers

 - Therabands™ and Weighted Balls

 

 

 

       
 

 

 

Instructor Training

Classes and Workshops for 2010

 

 

 

 

Anatomy of Movement

        

Dates & Times:

             Friday January 15th:         1:00pm - 5:00pm

             Saturday January 16th:     9:00am -1:00pm

          Cost: $249 CDN (course tuition and syllabus)

 

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MAT WORK

 

    Mat Work Foundations

       

         Dates & Times:

             Friday February 5th:      10:30am - 5:30pm

             Saturday February 6th:  10:00am - 4:00pm

             Sunday February 7th:     10:00am - 4:00pm

           Cost:  $495 (course tuition)
                        $55 (manual and syllabus)

 

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    Mat Work Classics & Innovations

        

        Dates & Times:

              Friday February 26th:      10:30am - 5:30pm

              Saturday February 27th: 10:00am - 4:00pm

              Sunday February 28th:    10:00am - 4:00pm

         Cost: $555 (course tuition)
                       $65 (manual and syllabus)  

 

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Core Integrity  

    

     Dates & Times:

       Friday June 12th:      10:40 am - 7:00 pm

       Saturday June 13th:  11:00 am - 5:00 pm

     CEC 7

         Cost:  $385.00 (tuition)

 

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 Vertical Intense

 

         Dates & Times:

              Saturday April 10th:   11:00am - 6:00pm

              Sunday April 11th :       9:00am - 4:00pm

         Cost:  $385 (course tuition)
                     $120 (manuals)

 

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REFORMER

 

Reformer Intensive (Mod I, II & III)

 

     Dates & Times:

     Module I        

      Friday June 18th:      11:00am - 6:00pm

      Saturday June 19th:  11:00am - 6:00pm

      Sunday June 20th:    10:00am - 5:00pm

 

     Module II

      Friday July 16th:      11:00am - 6:00pm

      Saturday July 17th:  11:00am - 6:00pm

      Sunday July 18th:    10:00am - 5:00pm

 

     Module III  

      Friday August 20th:      11:00am - 6:00pm

      Saturday August 21st:  11:00am - 6:00pm

   CEC 7

         Cost:   $1415.00 (full course tuition)

                         $285.00 (manuals and lecture notes)

                         $240.00 (exam fee)

 

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CONTINUING EDUCATION

 

    Handedness and Scoliosis

 

         Date & Time:

              Saturday November 6th: 10:30am - 5:30pm

         Cost: $195 (course tuition and syllabus)

 

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   Magic Circle and Swivel Discs

       No Classes are available at this time.

 

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Pilates for Golfers

 

     Dates & Times:

       Saturday May 22nd:  11:00am - 2:00pm

     CEC 7

         Cost:  $99.00 (tuition  & syllabus)

 

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Pilates for Men

 

     Dates & Times:

       Friday September 10th:  10:40am - 6:00 pm

     CEC 7

         Cost:  $99.00 (tuition & syllabus)

 

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    Pilates for Pre and Post Natal

 

         Date & Time:

              Saturday November 20th: 10:30am - 5:30pm

         Cost: $195 (course tuition)
                     $79.95 (manual)

 

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Pilates for Runners   

 

     Dates & Times:

        Saturday May 22nd:  2:30pm - 5:30pm

     CEC 7

         Cost:  $99.00 (tuition & syllabus)

 

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Post Rehab Protocols Intensive

 

         Dates & Times:

         Spine

        Saturday October 2nd: 10:00am - 5:00pm

        Sunday October 3rd:    10:00am - 5:00pm

 

         Hip

       Saturday October 15th: 10:00am - 5:00pm

       Sunday October 16th:    10:00am - 5:00pm

 

         Shoulder

        Saturday October 22nd: 10:00am - 5:00pm

        Sunday October 23rd:    10:00am - 5:00pm

 

     CEC 7

         Cost:  $995.00 Spine, Hip and Shoulder   or  $385 each course and syllabus

                      $50.00 (3 exercise photo-sequence booklets)

 

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   Posture & Gait Analysis

      No Classes are available at this time

 

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   Stability Balls & Foam Rollers

 

         Date & Time:

             Friday January 22nd: 10:30am - 5:30pm

         Cost: $195 (course tuition)
                     $69.50 (manual)

 

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    Therabands & Weighted Balls

 

         Date & Time:

              Saturday May 15th: 11:00am - 6:00pm

         Cost: $195 (course tuition)
                       $65 (manual)

 

 

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The Milton Studio is located at 410 Bronte Street South on the second floor, Suite 201. The studio is one block North of Derry on Bronte Street South.
 

*Please note: dates, times and pricing are subject to change.

 

**If the projected dates of training do not meet your upcoming schedules, feel free to contact studio director Mary German. Mary can set up separate training for small groups or even one-on-one training for you to get your certificates.

 

 

 
 
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